About Us

Who we are

Our Story

Independence Fitz You began in 2020 when our founder, Abby Bell – a seasoned occupational therapist – envisioned a supportive environment that empowers adults with intellectual and developmental disabilities (IDD) to achieve their full potential and enjoy vibrant, dynamic lives.

At Independence Fitz You, we provide a variety of person-centered services that enhance the quality of life for our clients by promoting independence, community engagement and social connections.

Our story is one of commitment, compassion and continual growth, aiming to build a more inclusive society where every individual is valued and supported in their journey toward greater autonomy and fulfillment.

Our Mission

The mission of Independence Fitz You is encapsulated by the phrase “Independence Through Empowerment.” This mission underscores our commitment to supporting adults with developmental and intellectual disabilities in such a way that they are integrated fully into society. By providing comprehensive support and equal opportunities, Independence Fitz You aims to empower each individual we serve to lead a fulfilling and complete life, enhancing their quality of life and promoting independence, socialization and community engagement.

Our Team

Abby Bell, OTR/L

Owner & Founder

Abby is the owner and founder of Independence Fitz You and a dedicated occupational therapist residing in West Chester, PA. She received her Bachelor’s degree in Psychology from the University of Pittsburgh and her Master’s in Occupational Therapy from Ohio State University. She ventured into human services because she truly loves meeting new people and forming meaningful relationships. With a career spanning well over a decade, she has worked with clients of all ages and backgrounds, supporting them as they navigate a diverse spectrum of diagnoses. During this time, she has had the privilege of witnessing the transformative power of collaboration. She believes there’s something truly special about partnering with others, regardless of their backgrounds, to define and achieve greater independence – whatever that may mean for them.


Her journey has been a rewarding one, marked by growth, learning and – most importantly – the opportunity to positively influence the lives of others. Driven by a desire to make a more substantial impact, in 2020 she founded Independence Fitz You, an agency dedicated to the local IDD community. Independence Fitz You strives to contribute to thewell-being of its clients by providing opportunities for them to achieve their goals and enabling them to lead successful, vibrant and dynamic lives.


When she’s not “working,” you can find Abby tackling life’s adventures with her husband and two wonderful daughters. She has a love of hiking, reading, traveling and any and all things true crime. If you’re in West Chester or the surrounding areas and seeking support for yourself or a loved one, she would love to connect. Together, you can navigate challenges, set goals and celebrate achievements. Cheers!

Amanda Thong

Program Specialist

Amanda Thong started as IFY’s Program Specialist in April of 2024. She received her degree in Education from Gwynedd Mercy University in 2019 and has been in the IDD field – both as a direct support professional and as a supports coordinator – for the past several years. Although Amanda has experience working with all ages, she prefers working with adults as it provides her the greatest opportunity to assist her clients with independent living and community integration. Her experience as an activities director also adds value to IFY’s program development, which is one of the many facets of the agency Amanda is involved in. Amanda currently lives in King of Prussia with her husband and son. When she’s not busy with family life, Amanda enjoys exercising, reading and traveling.

Lauren Muhs

Behavior Specialist

Lauren Muhs is a licensed Behavioral Specialist with a demonstrated history of working in the education, residential & healthcare industries. She has spent many years working with adults with IDD and imagines herself in this field for the foreseeable future. She joined IFY in April of 2024 in the hopes of bringing additional support to their clients. Lauren received her Bachelor of Arts in Speech-Language Pathology with a concentration in Gerontology from West Chester University, followed by a Master of Science degree in Criminal Justice with a concentration of Applied Behavior Analysis from Saint Joseph’s University. Lauren is passionate about using the science of Applied Behavior Analysis to make positive changes in behavior that improve the skills and increase the quality of life for her clients and their families. Lauren is currently studying to pass her boards and pursue her dreams of becoming a Board-Certified Behavior Analyst. In her free time, she enjoys being outdoors, traveling and spending time with family, friends and her two golden retrievers, Summer and Benny.

We Are A Good Fit If You Are Looking For:

Personalized Support

Each client receives regular visits from our owner and our program specialist, both of whom work closely with them, their families and their support network to address goals and optimize progress.

Comprehensive Services

We offer a wide range of services, including assistance with daily living activities, building essential life skills and promoting socialization and relationship-building, all designed to enhance independence and quality of life.

Community Integration

Through community-based services, clients are encouraged to engage with and contribute to their local communities, fostering social connections and meaningful involvement.

Employment Opportunities

Independence Fitz You provides job services focused on helping clients obtain and sustain competitive, integrated employment, thereby utilizing and enhancing their strengths in an inclusive community setting.

Ready to see your loved one thrive?

Connect with us today, and let’s empower their future together!